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The Regent's Canal offers a pleasant walk with a different perspective of London, although you'll have to beware of the speeding cyclists and joggers.
After visiting Columbia Road Flower Market, we joined the section of the canal at the top of Haggerston Park, walking westwards all the way to Colebrook Row near Upper Street in Islington.
The Towpath Cafe is recommended for its excellent breakfasts and lunches (small wonder as it's owned by a food writer and food photographer couple), as is the Pump House Cafe, which serves good coffee and pastries. Both offer outside seating along the canal.
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